In the month of June 2019 I carried out a survey with the overall goal to understand if family constellations are supportive for certain people only or if we can talk about a healing effect of the constellation work in general. Of course this survey did not cover all of the questions we would have…
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Happy Easter 2018
Easter is around the corner and however you celebrate it, in the Christian or the ancient pagan way – it is always about death and rebirth, about going into the underworld, being transformed and rise renewed. It is about the new life of spring after a period of withdrawal and apparent stagnation which we do…
Mental illness – a change in perspective
At the moment, there is a lot of discussion about the stigma of mental illness, and a lack of acknowledgement of people who suffer from these dis-eases. During my time in Austria working with Caritas, many of my clients were diagnosed with depression. I would like to share with you my thoughts after this experience…
Who am I without my story?
Did you realize that most people you know identify themselves through stories? And did you realize that you might do that, too? Most of us live in stories we created ourselves. There are stories related to others – like stories of our childhood and our unfulfilled needs, stories of relationships full of heartbreaks and cheating,…
What “being in peace with our parents” means for our own life
People come to my 1to1 sessions, constellations or workshops with issues that apparently are very different from each other. The interesting thing is that many of these issues are related to the relationship with parents. No matter if the problem is in the field of work, friendship, relationship or health – in many cases we…
The challenging gift of romantic relationships
I think we all agree that most relationships begin with a kind of spell, their own magic. We are fascinated by the other person and we create a promising vision of a common future where our lifelong dreams will finally come true. With time passing by the pink glasses turn grey and the flipsides of…
Our children – a chance to find our way back to love ourselves
Children are very intelligent – especially when it comes to an intelligence which I love to call heart or soul intelligence. They sense everything that’s going on in the family, even if we do not talk about it or if we are trying to hide it from them and keep it secret. And children’s way…
Growing up as growing out of the victim role
We all hear and read so much about spiritual laws, about the importance of letting go, of a non-judgemental attitude and of living peacefully with each other. And we try and succeed in many areas of our life. But there is one area of life that seems to be the most difficult when it comes…
The secret of healthy relationships – a change of perspective
One of the things that most of us desire is a healthy and loving relationship. Nevertheless this seems to be one of the most difficult things to achieve. Are you living a relationship that is absolutely making both of you happy? Congratulations!! Forget about this article and just keep on cherishing this gift of love….
What makes it special to participate as a representative in a Family Constellation
What makes it special to participate as a representative in a Family Constellation? I chose three aspects that make it a special experience and I would like to introduce them sharing with you what people who acted as representatives wrote after their first Family Constellation experience in the April/May workshops “For me it was…